My Health Blog
30 Day Terrain Diet Challenge!
Hello everyone🌱
I have an exciting announcement, I’ve joined up with Nat Farris and Lauren Whiteman for their next 30 day “Terrain Model Diet Challenge” starting this November 1-2022!
If anyone is struggling with staying on track, or is just looking for more motivation, please join us for this challenge!!
“Our challenge is for anyone who wants to eat more in alignment with their natural diet. It doesn’t matter if you are already fully raw or still eating a SAD diet, we accept everyone.
The goal of the challenge is to learn sustainable habits and transition at a pace that works for you. We focus on small changes and daily improvement so anyone can jump in right where they are and get started improving their health right away.
What we offer:
• Grocery Lists
• Meal Plans and Daily meal examples
• Recipes
• Inspirational and motivational posts
• Live videos
• Daily check-ins
• Your wellness questions answered by Lauren and Nat
• A supportive group dynamic to cheer each other on and share each other’s helpful tips
• Tips for dealing with family, friends, and social situations
• Fasting tips and best practices
• How to deal with detox symptoms
• and so much more
To learn more or sign up click here -> https://www.therawkey.com/terrain-diet-challenge/
Once you sign up the link to the challenge will be emailed right to you so you can join right away”.
Thanks everyone, I’m excited to spend more time assisting anyone that really wants to get serious to improve their health or take things to the next level… no matter what stage you’re at, we can aways improve and we can definitely always use a little extra motivation!
Health is true wealth …
“True healing is not a “quick fix” but a regeneration that comes from removing all waste from the body”.
-Professor Arnold Ehret
Mariah🍇 Heal ThySelf
•Certified Detoxification Specialist
•Thermomix Independent Consultant
To buy a thermomix through me, please click the link below!
https://shop.thermomix.ca/consultant/403945
•Iridology Readings
•Health Coach
•public speaker
•Writer
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•E transfers : sesenseeds@gmail.com
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