My Health Blog

Arnold Ehret

Healing Symptoms aka Detox Symptoms

Are you ready to take your health into your own hands? If so, it’s important to know what to expect during the healing process.

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Symptom Suppression

The inflammation, cold, flu, or other symptoms expressed by the body is the healing process!  We may perceive taking a harmful herb such as Garlic as “helping” the body out with “healing” the cold or flu symptoms but that’s not the reality of what’s happening, quite the opposite.   A cold or flu IS the body […]

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Truth Is Simple

Truth is Simple This information that we share about Natural Hygiene is nothing new, in fact it’s been around since the beginning. Today I thought I would share my collection of passages, quotes with a few of my own thoughts. Enjoy!  “Natural Hygiene is a biological model that is based on hundreds of years of […]

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4 Key Elements of Natural Hygiene

  Over the last almost 9 years of my personal health journey, I’ve studied various authors, healers, and healthy living proponents in search of the correct information to heal and maintain my own health. I’ve participated in several fruitarian and raw groups, and for most of my journey I had considered what I had learned […]

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What Is Detoxification?

What is detoxification? Let’s begin with the definition… There are plenty of definitions online, most of them describing detoxification as a “set of interventions”, or substances given to the body to cause detoxification. Mainstream Wikipedias definition is as follows: “Detoxification or detoxication (detox for short)[1] is the physiological or medicinal removal of toxicsubstances from a living organism, including the human body, […]

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Health Choices/Habits

We blame genetics instead of examining our dietary / lifestyle choices. The truth is simple & everything is explainable -when we have the correct information.  The problem with what’s going on today is that even the experts do not agree, and people can dig up scientific information that seems to validate and back up their […]

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Why?

Do you second guess the amount of time and effort that it requires to heal yourself? Do you feel as if you are missing out on what other people experience? If so, please read on, solidify your WHYS so that you no longer have to feel this way.

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February’s Terrain Model Education Support Group

Are you ready to make a change and take control of your health?  You are invited to join us for our next education and support group. We are here to help you learn how to eat the natural human diet, reverse disease, gain abundant energy and truly thrive in a way that is easy and […]

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Heal ThySelf…

The way we look, feel, think, deal … The way we handle stress, and our reactions… Our emotional, and mental health … All of it, is a result, a summation of our past daily lifestyle/dietary habits to date. We are products of our choices… We create our reality through our choices… Of course events and […]

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