My Health Blog

Q &A

Q &A

By Maria Manazza Sometimes the body will express sensitivity to certain fruits or vegetables during the healing process. It’s quite common, but the sensitivities do subside in time as the body heals. The only thing you can do is leave them out for a...

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Healing Symptoms

Healing Symptoms

By Maria Manazza Cleansing symptoms or healing symptoms can become a concern because we expect to feel amazing and full of energy from the moment we begin eating as close to our natural diet as possible. We are putting in the daily effort, so why do we...

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Four key elements of NH

Four key elements of NH

By Maria Manazza For the past almost 10 years of my personal health journey, I’ve studied several authors, healers, and healthy living proponents in search of the correct information to heal and maintain my own health. I’ve participated (and still...

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Natural Law

Natural Law

By Maria Manazza The Laws of Nature fascinate me because there is no argument about their existence. All life is governed by Natural Law. However, not everyone will agree on what the principles are, and the only way to truly learn about or know what they...

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Social Events

Social Events

By Maria Manazza Tips on navigating gatherings, get-togethers, family functions, etc. The holidays are just around the corner. Here in Canada, we will celebrate Thanksgiving soon. A couple of years into this journey, I stopped bothering with Thanksgiving...

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Herbs

Herbs

By Maria Manazza Hey everyone, I attached my YouTube video link below where I read the Life Science Course information by T.C. Fry on herbs. There is a Part 1, which is just my introduction to Part 2, where I read the document, if anyone wants to listen...

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Doing Nothing Intelligently

Doing Nothing Intelligently

By Maria Manazza We all desire health, yet when unwanted symptoms occur, our first instinct (through years/generations of conditioning) is to treat, suppress or do something in response to that expressed symptom. We can’t just do nothing, can we? Doing...

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Q&A

Q&A

By Maria Manazza Hey everyone, here is the first half of September's Q&A collected from the group posts and threads in case anyone missed them. I hope everyone is doing well and keeping up with their hydration! I’m thinking that it’s important now...

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Willpower

Willpower

Maria shares what strengthens her willpower as she follows a Natural Hygiene lifestyle.

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Oxalates

Oxalates

Maria shares her personal Natural Hygiene perspective on oxalates, fruit and leafy greens.

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The Urge to Go

Maria shares her personal experience with hydration, frequent urination and Natural Hygiene.

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Apple Diaries. P.O. Box 196 Westbridge, BC, V0H 2B0

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