My Health Blog

Elimination / Detox Season

Elimination / Detox Season

I wrote this quite some time ago which I feel is worth sharing once again. If I could, I would re -name the “flu season” to “ELIMINATION season”,(or to Detoxification Season)  this way, people may get the correct idea that this “sickness” experienced...

read more
Unhealthy Practices

Unhealthy Practices

Ok, so nobody is perfect, and we all have our individual challenges, yet some of us strive for optimal health because we realize that good health is the foundation for quality of life, and in turn, a healthier planet.  What we see all around us, on the...

read more
The Truth Is Not Complicated…

The Truth Is Not Complicated…

Variety is NOT always the spice of life when it comes to what we chose to CONsume… What is one major reason for stomach / bowel & digestive issues? Aside from our good intentions?  Daily, Complicated food mixtures, complicated / concentrated...

read more
Our Life-force.

Our Life-force.

Hello, below Ill write out a small paragraph authored by Herbert Shelton which got me thinking about the lifespan of humans.  I think it is important to have the awareness that depending on our individual past choices, and our current choices, we create...

read more
Longevity

Longevity

What is required of us to achieve longevity? Through my experience and research on this topic it appears to be the exact opposite to what most people believe.  If I told you what I think is required of us to achieve longevity and a healthy life, you may...

read more
Time to Get Serious

Time to Get Serious

Hello Everyone, Im back!  I am committing to writing here every Sunday morning, I've let my website sit for far to long and it's not fair to anyone because I have so much to share on the topic of health and healing. My goal is to complete a book someday....

read more

Consultation Time!

**Fast & grow young - Herbert Shelton “Most men can understand eating to get strong, but it takes a long time to educate them to stop eating to get strong”. ~ Dr. Tilden Mariah 🍎 Heal Thyself                    Healthy Self If you would like to book...

read more

Health is Survival

This is lengthy, and I could have done a better job with organizing the passages, I jump around a bit - however, I feel it’s worth the read, it’s time to ponder these things & learn how to build health in order to thrive & to protect ourselves…...

read more

Health requires daily maintenance

I am often asked about my daily habits, or what I eat in a day.  As if it were that simple to just recite a menu for someone else to follow for their own health. Similar to Nature, which is ever-changing, and never remains the same, so would be our...

read more
Apple Juice Cleanse

Apple Juice Cleanse

Apple juice cleanse!! I completed 6 days on apple juice yesterday , I ate 2 apples in those 6 days & last night I broke the apple juice cleanse with my raw applesauce which was a few dates blended with 4 apples & topped with some raisins.  To be...

read more
Health & Detoxification Requires Less.

Health & Detoxification Requires Less.

We do not need “TO TAKE” anything… For building true health, it's important to just let go… There isn’t a product, vitamin, supplement, herb, pharmaceutical, isolate powder, protein powder or shake that can “help you”, or initiate healing within, the...

read more

Pin It on Pinterest

Share This