My Health Blog
plantbased
Healing isn’t a linear path… A healthier you is one step closer to a healthier world… There’s nothing more important (in my opinion) than building & maintaining good health so that we can live our best life. The way we feel has everything to do with how our life unfolds. The way we […]
Since uncovering what I consider to be the most detrimental series of lies foisted upon humanity under the guise of “tradition” & “human dietary needs”, I work daily to help others realize and understand these dietary untruths that only serve to keep people locked in unhealthy patterns. True health is wealth. Most of us have […]
Have you ever tested the Thermomix vs the Vitamix when it comes to making healthy, vegan Nice cream? Well today I did, and the results were like night and day. Im sorry Vitamix, I think our relationship is over, I am now attracted to the Thermomix TM6 more than ever, the banana nice cream was epic!
When we buy processed products such as nut/plant milks from the store, our health takes a hit. Yes, we are doing better by not choosing dairy, however, with the amount of preservatives and unnecessary & health harming ingredients contained in these store bought plant milks, I would say that it’s criminal to be allowing these […]
5 Healthy Food Swaps to Elevate Your Health!! We don’t have to give up the foods that we love to be healthy, we don’t have to give up everything we enjoy. We just have to learn how to prepare our favourite foods to be health promoting, we must improve upon that which we already do. […]