My Health Blog
paleo
What mainstream advice is harmful to our health? What advice is widely believed, repeated & followed with little investigation because we trust in the authorities on health? We need to get our “protein “ …. No, we don’t… what we need is the amino acids which can be found in perfect ratios in fruits, herbs, […]
Here we are, it’s 2019 & the majority of the population believes that we humans are living longer than ever & that our levels of knowledge surpass that of the past.. For myself, the difficult part was the realization of just how backwards & misinformed the majority or mainstream information is… as a collective, we […]