My Health Blog
Healthy Recipes
Hey everyone, I had an amazing conversation with MsFit Vegan the other day that I thought I would share the link here for anyone that is interested in watching. We covered many important topics although it didn’t feel like we nearly had enough time to cover everything! I feel like I could have chatted with […]
Do you want to learn how to get started with improving your health? Or have you been on the health path for awhile but lack motivation and the desire to build healthier habits? Our Terrain Diet support group may be the right fit for you, read on!
What is detoxification? Let’s begin with the definition… There are plenty of definitions online, most of them describing detoxification as a “set of interventions”, or substances given to the body to cause detoxification. Mainstream Wikipedias definition is as follows: “Detoxification or detoxication (detox for short)[1] is the physiological or medicinal removal of toxicsubstances from a living organism, including the human body, […]
Are you ready to make a change and take control of your health? You are invited to join us for our next education and support group. We are here to help you learn how to eat the natural human diet, reverse disease, gain abundant energy and truly thrive in a way that is easy and […]
Have you ever tested the Thermomix vs the Vitamix when it comes to making healthy, vegan Nice cream? Well today I did, and the results were like night and day. Im sorry Vitamix, I think our relationship is over, I am now attracted to the Thermomix TM6 more than ever, the banana nice cream was epic!
When we buy processed products such as nut/plant milks from the store, our health takes a hit. Yes, we are doing better by not choosing dairy, however, with the amount of preservatives and unnecessary & health harming ingredients contained in these store bought plant milks, I would say that it’s criminal to be allowing these […]
Getting on track can be a challenge at times. This is why I am assisting with the 30 day Terrain Diet Challenge for the month of November on Facebook. Please join us…
Without health, life is not all that it can be…
A step by step tutorial on how to set up your Thermomix TM6 so that you can create healthy recipes at home in an easy and convenient way!