The inflammation, cold, flu, or other symptoms expressed by the body is the healing process!

 We may perceive taking a harmful herb such as Garlic as “helping” the body out with “healing” the cold or flu symptoms but that’s not the reality of what’s happening, quite the opposite.  

A cold or flu IS the body ATTEMPTING to heal itself, symptoms are the healing process and when we ingest a toxic herb such as garlic the body must now deal with the toxic garlic ingested which appears to help heal the cold symptoms to the average person , however in reality the garlic caused the body to suppress the cold / flu symptoms which isn’t beneficial because the underlying cause for why the body initiated a healing event (cold/flu)  is still there!

All that occurred is loss of vital nerve energy and symptom suppression while healing nothing in the process.

When the body initiates cold / flu symptoms the optimal course of action is to allow the body to go through the healing process without taking anything!  Rest & drink water. 

Everyone is so afraid of feeling bad when in reality we must feel bad to heal.

Mariah 🍓 Heal Thyself 

                    Healthy Self …

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