My Health Blog
Heal ThySelf…
The way we look, feel, think, deal …
The way we handle stress, and our reactions…
Our emotional, and mental health …
All of it, is a result, a summation of our past daily lifestyle/dietary habits to date.
We are products of our choices…
We create our reality through our choices…
Of course events and traumas shape have an impact on our health, however, we can more effectively handle associated stresses and events when the body is in good health – and in turn, these stressful events can impact us more negatively if we are in a state of poor health.
Address the root cause, and all else will fall into place overtime.
No one said it would be easy, pretty much everything of value requires effort
and attention.
If you truly want to live in the moment, and experience life to the fullest while feeling energetic and good each day, it’s up to you to take the necessary steps to get there.
The good news is, we know what is required to bring the body into health! Disease issues and healing unwanted symptoms are not a mystery.
I invite you to join our monthly group health challenges where you will have access to daily, informative, and inspiring posts written by Lauren Whiteman, Nat Farris or myself…
We also provide grocery lists, recipe ideas, meal plans, and invaluable information on how you can build your health, or maintain your health long term.
You do not have to be 💯 raw to join these challenges, we meet people where they are at, as we are all at different dietary stages depending on our own individual circumstances.
Our group is a safe place to ask your health questions, or to gain insight into what others are experiencing while they incorporate healthier dietary / lifestyle choices.
We encourage you to share photos of your healthier meal choices which serves to motivate and inspire.
I look forward to interacting with you during our ongoing Terrain Model Group Challenges!
To sign up, feel free to send me a private message for more information, or go to therawkey.com – it’s only $20 for the entire month!
Mariah 🍒 Heal Thyself
Healthy Self…
•Thermomix independent consultant
To order Your Thermomix Today👇: https://shop.thermomix.ca/consultant/403945
•Health Coach / consultations
•Iridology Readings
• website: www.applediaries.com
•E transfers : sesenseeds@gmail.com
•PayPal: https://www.paypal.com/paypalme/mariahealthyself
Mariah 🍇 Heal ThySelf
Healthy Self…
“True healing is not a “quick fix” but a regeneration that comes from removing all waste from the body”.
-Professor Arnold Ehret
