Breaking & Making New Traditions…

“But our ancestors have been eating meats & milks for hundreds of years!” “It’s tradition… are you going to challenge what my families been eating forever?” Yes, I am… Just because they’ve been eating animals for a bunch of generations, does not...

Do we eat too often?

Three meals a day has been normalized & taught as part of a healthy lifestyle… It is not uncommon to eat a large breakfast, a moderate sized lunch and a large dinner with snacks in-between meals.   I feel three meals a day maybe beneficial for commercial...

My Personal Healing Success Story Part 1…

I’ve never been a fan of the medical system, or ever saw a doctor throughout my entire childhood…my family did not have a “family doctor”. I can guarantee, that if I had gone in for a diagnosis for my pains & symptoms, by the age of 35, surly I would have...

The Struggle is Real…

The struggle is very real… I was at a restaurant the other day … No fruit to be had, so I ordered a garden salad with dressing on the side…. The waitress looks at me & asked if that was it?? I’m used to these looks &...

Do we only live once?

HE tells me that we only live once, so we should eat anything we want… I tell him that we only die once (that we know for certain), but we live for many days/years depending on what we ingest & how we treat ourselves (yes I know, many factors come into play,...

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