My Health Blog
We are the issue, not the Bacteria!
B Our Bacteria fear.... Bacteria is actually present to help you, and to do a job, which is cleaning up & breaking down waste within the body... If we are to focus on the bacteria itself, and target that bacteria, this approach will not bring you...
How can we successfully Detox?
That’s a loaded question, where to begin? Basically, in simple terms, we humans have a lot of toxic waste within our bodies from eating outside of our species specific diet for many years... These toxins accumulate within over the years… The high...
Don’t shoot the messenger…
Does a Truth teller have to be living the truth in order to speak it? Let’s face it, there are many individuals in the health field that know the truth, speak it, teach it, yet they are not necessarily living it 💯 themselves... Does this type of...
Heal on your own terms…🍎
There is a legitimate fear that a cleansing diet will lead to difficult & unpredictable detoxification symptoms... Yes, most likely one will have old aches & pains resurface & have to deal with uncomfortable symptoms at random times......
Are we living in the dark ages?
Here we are, it’s 2019 & the majority of the population believes that we humans are living longer than ever & that our levels of knowledge surpass that of the past.. For myself, the difficult part was the realization of just how backwards &...
Our beliefs cloud reality…
We as a society believe in many separate diseases, with separate complicated names, that originate from separate causative unknown factors... To state simplicity or the truth that most disease is generally created through the accumulated residues...
Justifications of a worldly addiction…
I have to say that I feel it’s an invalid comparison to compare the ending of a PLANTS life to the ending an ANIMALS life... Seriously, this is the argument that you think will justify KILLING ANIMALS? I mean nobody denies the plants importance,...
Disease & Diabetes…
Please, keep messaging me that fruits have too much sugar & will feed your diabetes.... What truly worsens the diabetic condition? The complex sugars such as grains, rice, pasta and bread. I can almost guarantee that most people who suffer with...
5 years vegan/high fruit diet!
I’m officially 5 years “vegan” April 1st (I’m not a fan of labels, however, vegan is explanatory)… Here I am, going into 6 years of the best decision that I’ve ever made for myself - hands down…I didn’t have to wean myself, or feel like I was missing out...
Rejecting foods in social situations…
I have an automatic response for individuals offering non-health-promoting foods at potlucks, parties or restaurants ...I usually say “thank you for offering, however, I’m allergic to wheat, meat, animal products, etc”!! Why you may ask? Because...
No Two Vegans Eat Alike…
What gets me are those individuals who state that a “vegan diet does not work, so they must return to meat”. There is no such thing as a "vegan diet"... as no two vegans eat alike, because the only guidelines are to not cause harm to animals & not to...
Dietary Dark forces…
The opposition is fierce... why? You really need to know your "stuff" when speaking to individuals with the mainstream information regarding diet...otherwise, eating a high fruit diet looks crazy to them... Leading by example is our most powerful ally......
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Apple Diaries. P.O. Box 196 Westbridge, BC, V0H 2B0