She asked me…

“Is detoxification hard?

Will I lose weight?

I don’t want to get all skinny”…

Let’s put it this way…

There is no easy road…We all must pay our dues eventually…

If you are in poor health now, & if you do not enter the road to detoxification & regeneration, you will inevitably have to deal with your present health issues becoming worse & worse as time goes on…

sure, you can take some pharmaceuticals, supplements, vitamins, etc., to suppress the symptoms, although those substances will cause more waste, acids & health issues in the long run…

Or, you can change your diet to alleviate some symptoms, while never truly healing the root cause …(Keto, paleo, etc)….

Or, you can change your ways now, & yes, many Individuals dealing with malabsorption issues get “skinny” (I became very skinny for about a year) & no, it won’t always be easy…

There will be family & friends & social events, etc… all attempting to deter you…casting doubt on the necessary detoxification process in order to get well.

There will likely be days of old pains resurfacing, the elimination of phlegm,  anger, the skin breaking out, etc.

There will be periods of high energy & feelings of happiness & joy…

Detoxification is ongoing, takes many months-years, & you can be down one minute & flying high the next…

Everyone will experience detoxification in their own unique way depending on many factors from past eating habits, stress levels, encumbrance levels, mucus accumulations, etc….

 I tell you one thing; we are going to experience some discomfort no matter what road we choose…

The road to detoxification & regeneration leads to eventual health, and the other road leads to an eventual complete breakdown of the body if the foods which are not compatible for our species are continued to be consumed.

Is it a tough reality to face?

To find out almost all the foods we are raised on are creating & slowly building our discomfort & Disease?

Yes…

I was in shock, upset, & in utter disbelief when I first found out many years ago…

After you come to terms with the truth, & begin to live it, you slowly begin to love it as your body & mind improves & your taste buds change…

Nature does not care who you are, what you’ve been through or about what’s fair…

It just is…

And if we violate the laws of nature, even if we do not know, we pay a price & although this seems cruel, it just is…Natural law…we are all subject to it…

Someday you will feel utter disgust for the foods that create acids, mucus & disease within…You will come to terms with the fact that we were never truly meant to ingest them or they would not build disease & health issues overtime…

The day will come when your body craves & asks for hydrating, raw living foods, foods that promote health & do not obstruct the body in anyway.

Wherever you are on your journey, I can help guide you to an eventual health promoting diet through an iridology reading followed by a wellness plan (herbal/dietary protocol) & ongoing guidance or coaching.

We can’t have it both ways, it’s almost as if we must pick a side…Do we continue on as we are, or do we take the reins & muster up the willpower to stick to a healing regime in order to heal thy self?

The choice is always yours; it always has been… Mariah 🍎 Heal Thy Self
Healthy Self