Health is about what is optimal for our bodies…

We live, we function, we eat many varieties of “foods”….but are they optimal? Are we ingesting the fuel our bodies require to function optimally?

We can eat anything we want, & we humans do…we eat everything from the creatures to the plants & everything in between…

Each food type that we choose has its own individual time frame to break down & to digest depending on its structure (complex vs.simple)…each food source requires digestive energy & the more complex the food structure, the more life force energy is required to break it down…

The simpler & least complex the food source, the less impact it has on the bodies digestive processes which equals less stress, less digestive energy, less life force energy drawn…less is more in the case of nutrition & diet…

The majority of people have parasites resulting from the ingestion of meats, dairy & raw fish … (if you’ve ever eaten these foods & not gone through detoxification, you most likely have parasites) and with the continual ingestion of these complex foods, we create the ideal environment for parasites to thrive…when parasites are within, your thoughts, cravings & body are not entirely your own… this will only be realized once you eliminate them overtime with an anti-parasitic diet (fresh raw fruits, greens, herbs & veggies)…parasites are generally more active in the evening & on full moons which accounts for the strange behavior that can be considered out of character.

The majority of people suffer with yeast/fungal/candida/ issues which also control food cravings …. these issues are caused by the continual ingestion of foods which are not optimal for our species … these foods will ferment within & create an environment for yeast/fungal/candida issues to proliferate…. starch cravings are an indicator of yeast/candida/fungal issues within…

Many individuals deal with Sulphur buildup within the body… the accumulation of Sulphur is visible in the iris (Iridology) and is indicated by an orange tinge around the pupil… Sulphur accumulation is caused through past or present usage of sulpha drugs (antibiotics) & pharmaceuticals, or it can be passed on by the mother, as the baby inherits the mother’s lymphatic system … Sulphur is like glue within, it can contribute to malabsorption issues (blocks the absorption of nutrients/ starvation / obesity / thinness) and can only effectively be removed overtime through detoxification or a raw food diet containing water rich, astringent, hydrating, cleansing, electrical fruits…

Viruses scare people … people are so scared of viruses that they turn to nonsense medical/pharmaceutical products such as vaccines or anti – viral medications… if you have a viral load within, there’s nothing that can “kill” it… the solution to effectively rid your body of a viral load (protein load) is to detoxify virals out of the body… detoxification is key… viral loads stem from the continual ingestion of high protein foods along with other foods not in line with our species original dietary requirements… our bodies are not biologically designed for high protein diets (the opposite to what we are led to believe)….

We decide the state of our own health through our choices…we create a healthy or un healthy terrain within, depending on our daily dietary decisions … each daily decision affects the next… our bodies have become breeding grounds for parasites, fungus, yeasts, bacteria, viral loads, etc, & not because we are unlucky, but because we reap what we sow… Our internal environment can be HELL (acids burn – acidic foods create inflammation & pain) or it can be HEAVEN (alkaline foods sooth, calm, hydrate & cleanse)…

Basically, the more digestive energy & time a food takes to breakdown, the more of our life force energy is used…it steals the energy that your body could use towards healing & repair in order to direct it towards counteracting & buffering the acids & complex chemistry introduced…

 A piece of meat can take 48 hours (or more depending on one’s internal state) to digest and eliminate, whereas a piece of fruit often takes less than an hour to digest… who will experience more energy?

Our internal terrain is reflected in our daily attitudes, overall internal health & our outward appearance… each & every one of us affect each other & make up the whole… we are all connected in ways seen & unseen…each & every one of us play a vital role & are here for many reasons…

The people of our planet are in trouble, almost everyone deals with serious health issues because with each passing generation our health conditions worsen & are passed on, we have a universal problem with sick people breeding sick people…Heartbreaking how simple, yet how overcomplicated once inherent truths have become.

If you want to help create an improved world, begin with yourself… care about the foods you bring within, ask yourself if it will reflect well …. heal yourself within & in turn you will contribute to a healthier planet because true health does not require the killing & ingestion of animals, health does not require another species babies’ milk.  Health does not require mono cropping of grains or non-health promoting starchy foods… if we truly examine things, health requires very little input… health is simple, truth is simple, we strayed as a human race away from simplicity… Mariah 🍎 Heal Thy Self
Healthy Self