We are not taught the correct dietary information…

We were never taught that fruits are the fastest digesting food out of all the food groups available….

we were never taught that most fruits have an alkaline ash residue within, therefore contributing to health promoting body chemistry…

we were never taught that fruit is the most nutritious food on the planet, fruit contains the perfect amount of fats, amino acids, carbon, etc., In the perfect ratios for humans …Our cells thrive on fructose above all other. 

 we were never taught that humans are frugivorse by nature, and the rest of the foods we ingest, aside from greens and veggies are harmful to our health… yes it’s a freaky truth, however,  if you wish to avoid hospitals, doctors, and bodily pain , you must find a way to transition over to our species specific diet…

it doesn’t have to happen overnight, baby steps… begin each day with juicy fruits and watch your life slowly transform for the better!

*Stating that we have “never been taught” these truths is an understatement, we are actually advised against eating fruits through the circulation of misinformation such as “fruits have too much sugar”, etc… it’s war on our health because people are so confused about what to eat because there is compelling information backing up any diet out there.  We are literally the only species on the planet that does not know or recognize what types of foods we are meant to ingest, and which ones harm our health.  We humans think we can eat anything and still live in health, which is obviously wrong, look around at the state of human health, then decide if it’s worth continuing, ingesting the foods that we were never designed to eat…

#Mariah 🍉Heal Thy Self
Healthy Self…