by Mariah Manazza | May 1, 2019 | Uncategorized
It can often be a challenge to improve our diets, outlook & our health when most of the world that surrounds us is doing the complete opposite. it’s difficult to come to terms with the fact that we not only inherited health issues from our parents, but...
by Mariah Manazza | Apr 29, 2019 | Uncategorized
He tells me that we only live once, and to eat anything we want…enjoy life!! I tell him that we only die once, but we live for many days / years depending on choices such as lifestyle, stress levels, & the chemistry / foods we chose to ingest… It’s...
by Mariah Manazza | Apr 27, 2019 | Fasting, Health, Nutrition
What mainstream advice is harmful to our health? What advice is widely believed, repeated & followed with little investigation because we trust in the authorities on health? We need to get our “protein “ …. No, we don’t… what we need is the amino acids...
by Mariah Manazza | Apr 26, 2019 | Uncategorized
Health is about what is optimal for our bodies… We live, we function, we eat many varieties of “foods”….but are they optimal? Are we ingesting the fuel our bodies require to function optimally? We can eat anything we want, & we humans do…we eat...
by Mariah Manazza | Apr 25, 2019 | Uncategorized
We do not suddenly “catch a disease”, it develops & builds over a long period of time… we develop our health issues for the most part, we create them through, our everyday food choices which dictate the outcome & only we have the power to reverse &...
